Thinking;
The weightlifting game is a game of inches. I compare it to a pro football game in which nothing is given and new strategies have to be looked for and used all the time. This is a game of experimentation and finding what works best for you and only you. Lately people have been asking me all kinds of questions regarding how they can get here with their diet and training and the more experience I get, the more I realize there is no one right answer for everyone. I can generalize for them but they have to put the theories to test and see what works best for their particular body. No one wants to wait though, everyone wants the quick answer and quick results but that is not possible, unless someone is genetically gifted but even then it takes time and knowledge and experimentation.
Put in the work, that is the bottom line. The day of the dumb ass meat head is over! Anyone can lift weights, as we did as young teens throwing weights around and that got us somewhere. So did learning from others in the gym, but the bottom line is we, ourselves have to put in the work and attain knowledge and put it to the test and to find out what works best for our own bodies.
Learn from the knowledgeable, observe all you can, read all you can and then try it out. That is the best advice I can give! Train hard and smart.........
Put in the work, that is the bottom line. The day of the dumb ass meat head is over! Anyone can lift weights, as we did as young teens throwing weights around and that got us somewhere. So did learning from others in the gym, but the bottom line is we, ourselves have to put in the work and attain knowledge and put it to the test and to find out what works best for our own bodies.
Learn from the knowledgeable, observe all you can, read all you can and then try it out. That is the best advice I can give! Train hard and smart.........
posted by todd at 10:33 AM
1 comments
