Recovery;

So far so good, I have been out of my slings now for a while and back to work. I have been very careful to keep in mind that my injury does not allow me to have full use of my left arm yet but I have seen improvement on a daily basis. My gym visits have been sporadic but as soon as I see the doctor on Tuesday, I will hopefully get my full range of motion back soon thereafter. I do have a lot of it back but am unsure of moving it completely above my head as I can feel a little pull when I do so its best left up to the doctor as to when I can train chest again. As for now light biceps curls and pushdown as well as leg training is on the menu, light for now. I am anxious to start training again to get ready for my vacation in march. The restart will be difficult but I did it before, twice actually, I will do it again!