
This is a picture of a training partner of mine where i employed my brand of powerbodybuilding into his training, so much so that it allowed him to enter a competition back in late 2005 and come home with five trophies! He also qualified to compete in a national show which we will be going to in pittsburgh in july of 2006.I will keep you informed on his progress and the outcome of the show.I think anyone would agree that powerbodybuilding works and we managed to put on a lot of quality muscle to his frame in a short amount of time to get him ready for the show last year.Keep in mind also that diet had a lot to do with his success.After over eight months of powerbodybuilding with me, "ted" went to train with another training partner to get him ready for the show which allowed him to come in very shredded and vascular.Although he gained a lot of weight during the time spent with me, his diet was not out of control for the most part, he still kept a close eye on his carbs., fat, and protein intakes as to not gain too much "bad" weight.In other words, just because someone is in the "offseason" does not give that person a green light to eat all of the crap under the sun!Remember you cannot flex fat, no matter how hard you try! I will keep you posted on future developments on our road to the pittsburgh nationals!Until then train hard and smart!
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