Different workout;

I know legs are not a popular bodypart to talk about but they are necessary if you want a balanced physique. Today was my second leg day of this week and being that my first workout was a bit heavier i did today's leg workout a little lighter and a little more intense. I work the whole lower body in one workout twice a week to stay lean for summer so i will just give you my quad workout and maybe you can incorporate some version of it to spice up your workout and maybe even come to like training legs as i do!
I started out on the smith machine with squats but 21 squats in which you do seven reps with your feet close together, touching, then seven reps with feet shoulder width apart then seven reps with feet outside shoulder width. Then with only just enough rest to walk to the leg extension machine i proceeded to do ten reps with a heavy enough weight to get ten burning reps then with only enough rest to move the pin to a lighter weight i then did single leg extensions with each leg for ten reps each. That's one round and i did three altogether.
From there i went to vertical leg presses for reps of fifteen supersetted with reverse hack squats for ten reps then sissy squats for ten reps again with no rest in between rounds and i did three rounds altogether.
Needless to say this was an intense workout and i am still in a little pain from it! Don't be afarid to drop your weights a little and go for the burn, remember change is good for not only the physical muscles but the mental ones as well!