I am Back!

After dealing with some personal family problems i am ready to get back to writing on a regular basis again. As far as my injury is concerned i am almost back to normal and am attempting some heavy weights again in the gym but i am erring on the side of caution and waiting until april before i put full stress on my bicep again. As for now we are concentrating on getting ted ready for the 2008 masters nationals later this year and i will keep you all posted on his as well as my progress throught the journey with, of course, some pictures! Maybe even some video!Hope everyone had a great and safe new year and i look forward to an exciting 2008!