Inspirational picture;

This is a picture of ted taken mid way through two thousand and six while we were working out by a photographer. What you are looking at is a reflection of ted in the gym mirror doing leg extensions. I thought this was such a well taken photo that i had to share it with all of you. In my opinion, it captures the essence and intensity of what our training sessions are all about. Man against machine not to mention man against himself. I hope this picture inspires you as much as it has inspired me and also helps me maintain the intense workouts needed to push ted to a higher level to hopefully one day get him his pro card that he desires. I also hope that you will look to find some photo or quote that you can hang up in a place where you can look at or read it everyday and to find the inspiration to get to the gym and to try harder each and every time you walk into the gym. Every time you enter the gym is another chance to put your head down and run as hard as you can into the wall of progress, and every now and then, that wall of progress moves you one tiny step closer to your goals! Train hard and smart and know that anything is possible if you want it bad enough!